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'THIS IS YOUR YEAR' Creating New Habits: 

How to Get Rid of Anxiety-Inducing Mind Clutter:

 

What we think becomes our reality and unfortunately, we are often our own worst critics. All these stories we tell ourselves become clutter in our minds and keep us from achieving what we want.  {VIDEO}

I've always been an overthinker. And even now, I still am…and it has its benefits. It enhances my creativity, allows me to be empathetic to others and keeps me from being too impulsive…which is one of my weaknesses too. But I've made sure that all these thoughts don’t hold me back from achieving what I want to achieve.

I let all those thoughts come in and then…I let them go. I see them for what they are.

Sometimes they are insightful thoughts that help me move forward. Sometimes they are made up stories that have no basis in reality…although in the past I would have believed they did. Because in reality, I can do anything I want and I can be as successful as I want. It’s only the stories I tell myself or the stories I believe from others that keep me from getting to where I want to be. Same with you. What stories do you tell yourself?

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'THIS IS YOUR YEAR' Creating New Habits: Journaling to Stay Motivated

Why Journal to Get Motivated?

Think back to the last time you had a surge of motivation. Try to remember how it made you feel. What was going through your mind then? If you can’t remember, that’s okay. Just be ready for it when it happens again. If you do remember or find it’s happening again, considering recording your thought processes in a journal.

Sometimes, when you can jar your memory on how you got motivated or stayed motivated, you can reproduce that again. If you record your feelings and actions in a journal, you can simply refer to the journal anytime you need to get that back.  Don’t worry about what you write in your journal. If you write something that doesn’t make sense or is silly, do you disregard it or remove it from your journal?

 

FREE DOWNLOAD: 31 JOURNAL PROMPTS & SOCIAL QUOTES

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I hope that these 12 acts of kindness spread a touch of joy on each day of the rest of this holiday season! If you wish, follow each one during the "12 Days of Christmas,” through the evening of January 5—also known as Twelfth Night. Spreading kindness with small deeds can mean a lot!

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'This Is Your Year' • Creating New Habits with Queen City Social by Katherine Lent 

Hi! I am doing the 'This Is Your Year' • Creating New Habits Blog this year because I think this is my year. I am trying to create new and beneficial habits, such as blogging, having a morning routine, a little movement and just be more present and less sluggish.

Do you vlog/blog, journal or podcast, etc.? Do you have a morning routine? Do you exercise or do a little movement? Let's hear about it! And follow along every Tuesday for a new post and 'Create New Habits' with me!

 

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Our ♕ WINTER Events Newsletter ♕ is now online.

Sign up to get it delivered to your inbox for events, announcements and more!
 

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How to recognize a GOOD idea, and test it before you invest too much time into it. 


How do you make the decision of product-format an EASY one instead of procrastinating because you don't know if you should write an ebook, host a workshop or create a video course? 
 
Do you sell your product BEFORE you actually create and when do you have to have it ready to go before announcing it?
 
How do you set your product up for sale no if you have a complicated or simple shopping cart system? What if you have no system? Get a full run-down of what to look for and how to simplify this process so you don't get stuck here!
 
Here's how to position yourself so that your offers actually get eyeballs on them so that you can make sales (no eyeballs = no sales)! What you will learn during this workshop is the exact same method and mindset that Angela Wills has used since 2008 to sell digital products online. That's over 10 years of proving that this WORKS. This is not fluff. This is not theory. This is a method that she has used to make hundreds of thousands of dollars over the years. 

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INTRODUCING The Laptop Lifestyle YOUniversity: Your One-Stop Support System For Success & Profits

 

The "LL YOU" was created for people like YOU to turn skills you already have into a growing, thriving, customer-serving, time-leveraging success!

​The LL YOU is loaded with training and resources to help you GROW smart and leverage what you know into more income. 

The Community is a tight-knit group that welcomes new members with open arms, who work together to earn together and who support each other's projects.

We love to cheer you on!

AND... We Collaborate together to build our businesses, thrive and change the world!

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It's truer than ever... we've gotten so digital that people are craving a physical touch!
Get physical with a product they're excited to use.

  • Can you IMAGINE having a physical product that you are proud to share with your audience?
  • Can you IMAGINE having a physical product that your clients actually put to use?
  • Can you IMAGINE having a physical product that clients re-purchase to give as gifts?

A Card Deck Is The Perfect Answer!

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NOV 3rd is Zero Tasking Day
#zerotaskingday #NationalZeroTaskingDay

The first Sunday of November is Zero Tasking Day. This is a fun holiday that encourages us to relax. You can celebrate this day and encourage others to relax.

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ASK YOUR QUESTION?

A Spa Owner Asks, "How can I bring in new business into my spa without breaking the bank?"

Katherine Lent from Queen City Social, Retail & Digital Marketing Answered:

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♕ Queen City Eastside Small Business Group

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